REDEFINING HUMAN AGING
Books
Recommending books that help you achieve better health is like an oxymoron. The problem with health books, including my own, is that editors and publishers try to make the contents broad in order to attract more readers. Health is unique to each of us and most of the concepts in these books don't apply. If they do apply then they must be modified or combined with other concepts to work. Here are a few books from which you can gain some understanding of health principles.
- Food and Mood - Elizabeth Somer
- Genetic Nutritioneering - Jeffery Bland
- Biochemical Individuality - Roger Williams
- Molecules of Emotion - Candace Pert
- The Testosterone Syndrome - Eugene Shippen
- Beyond Prozac - Michael Norden
- Awakening Intuition - Mona Lisa Shulz
- Anatomy of Love - Helen Fisher
- Power vs. Force - David Hawkins
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