Jasmine Garnsworthy spoke to Dr. Lanae Mullane, our director of nutrition, about integrative nutrition & holistic health. We have found that cutting excess sugar is a sound component of our holistic health plans but there’s much more to it than just that. Our integrative nutrition plans can include both cutting sugar but also adding other anti-aging nutrition elements to your diet. Here's a snippet with a bit of advice for anti-aging.
Check out Jasmine’s personal essay on quitting sugar if you want to learn more about what Dr. Mullane had to share. Or give us a call and go through LifeSpan medicine’s intake process for integrative nutrition and holistic health and see what we can do to help you with our integrative medicine approach to health.