Nutrition

Nutrition is one of the most important factors in overall health.  At LifeSpan, our nutritionists take an individualized approach to nutrition designing customized programs for each client based on biochemistry, lifestyle, habits, risk factors, pre-existing conditions and health goals. Our practitioners in both Santa Monica and Dallas are not only experts in nutrition but adept at using foods as medicine to improve acute and chronic issues such as adrenal fatigue or autoimmune disorders.

Our nutrition programs are designed to be effective and reasonable for any lifestyle. We design meal plans, shopping lists, food selections and even restaurant menu choices and give on-going support to ensure success in each program. At LifeSpan medicine, our nutritionist will customize a healthy way of living and eating well while giving you the tools to continue enjoying your lifestyle.


Nutrition Benefits

• Increase energy by eating well
• Improve sleep with proper nutrition
• Improve memory with nutrition
• Improve Concentration & Focus with a healthy diet
• Improve Digestion Health through holistic nutrition
• Improve athletic performance
• Improved hormone balance
• Improve body composition
• Lose weight by eating right
• Food as medicine to decrease disease risk factors
• Healthy eating lowers inflammatory markers
• Improve inflammatory conditions with a curated eating plan
• Increase self-confidence and self-esteem through holistic health

 


Nutrition Programs

• Anti inflammatory programs
• Food sensitivity programs
• Weight loss programs
• Sports nutrition programs
• Detoxification programs
• Cardiovascular disease programs
• Arthritis programs
• Digestion & elimination programs
• Eczema & skin condition programs
• Metabolic programs

At LifeSpan medicine, our Nutritionists will talk to you about your goals and then design a proper nutrition plan that could reduce inflammation, give you more energy, better sleep and live a happier healthier life.


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Focused

Focused

Concierge

Concierge

Regenerative™

Regenerative™

IV Therapy

IV Therapy