Dr. Chris Renna speaks with Kim Delatorre about the ways our sleep patterns change as we age. Ways we can be empowered to build healthy sleeping patterns.
Joe Rogan shares on Twitter, his praise for LifeSpan medicine in dealing with neck and back pain.
Gerri Miller with From the Grapevine interviewed LifeSpan medicine's Dr. Moshe Ben-Roohi on sports medicine and injury prevention. What follows is a fascinating set of suggestions and ideas about how the body can recover best from both practice and injury. Most importantly Dr. Ben-Roohi speaks to the growing space between RICE & surgery.
If you find this of value please read the whole interview at From the Grapevine. LifeSpan medicine cares for many elite athletes worldwide who sometimes travel to us at our locations in both Santa Monica and Dallas. Dr. Ben-Roohi is a renowned expert in non-surgical treatments for joint and spine issues which can be caused by age, auto-immune issues as well as sports related injuries. Contact us to learn more about how LifeSpan medicine can be of service to you in your athletic endeavors or just to have vitality and longevity through optimal health.
Holistic health, sports medicine, and naturopathic medicine are among the topics discussed when Sondra Forsyth spoke to Dr. Chris Renna.
Dr Lanae Mullane, LifeSpan medicine's Director of Nutrition, shared some thoughts with Yoga Digest on the diet's role in inflammation and allergy and how you can apply that to anti-aging techniques. She discusses the impact on your body, regarding food sensitivities and how those reactions are delayed and more subtle than food allergies. These symptoms can include GI issues like bloating, getting headaches, joint issues, brain fog, low energy, and chronic pain. Many days after a food is eaten is when you will actually see these symptoms. Common food sensitivities are wheat, dairy, eggs, soy, corn, and also tree nuts.
To learn more about how LifeSpan medicine can be of service to you in how to eat right, keep your body’s inflammation low, and acquire more knowledge about integrative nutrition just give us a call and speak to one of our nutrition experts.
Michael Woods Fitness checks in with Dr. Chris Renna of LifeSpan medicine to discuss holistic health and integrative preventive medicine.
Jasmine Garnsworthy spoke to Dr. Lanae Mullane, LifeSpan medicine's director of nutrition, about integrative nutrition & holistic health.